{"id":178,"date":"2015-03-10T18:09:05","date_gmt":"2015-03-10T18:09:05","guid":{"rendered":"http:\/\/haddingtonrunning.club\/?p=178"},"modified":"2015-03-15T16:42:02","modified_gmt":"2015-03-15T16:42:02","slug":"national-x-country-falkirk","status":"publish","type":"post","link":"http:\/\/haddingtonrunning.club\/?p=178","title":{"rendered":"National Cross Country &#8211; Falkirk"},"content":{"rendered":"<p>Perfect weather for x country, freezing! Rain, gusty wind anAnd a course that after several races prior to the Senior men&#8217;s, looked more like the Somme than a park .<br \/>\nThree laps for the senior men&#8217;s race 12k and two laps for the senior ladies&#8217; 8k although there was two or three ladies who ran both races (think they where Bog Trotters) !<\/p>\n<p>Once the race got under way it was a matter of finding the best line through the mud. Going round any bends was interesting, the top half of your body wanted to go in a different direction than the bottom half!<\/p>\n<p>Hats off to the race officials and marshals who had to put up with some awful weather for the whole day.<\/p>\n<p>There were 571 starters.<\/p>\n<p>H.E.L.P runners:<br \/>\nDavid Woods &#8211; 51.42<br \/>\nBill Watson &#8211; 55.34<br \/>\nFrank McPartland &#8211; 55.51<br \/>\nSandy Wallace &#8211; 60.57<\/p>\n<p>Website <a title=\"here\" href=\"http:\/\/events.scottishathletics.org.uk\/events\/17551-16488-scottish-national-xc-championships\" target=\"_blank\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perfect weather for x country, freezing! Rain, gusty wind anAnd a course that after several races prior to the Senior men&#8217;s, looked more like the Somme than a park . Three laps for the senior men&#8217;s race 12k and two laps for the senior ladies&#8217; 8k although there was two or three ladies who ran&#8230;&nbsp;(<a href=\"http:\/\/haddingtonrunning.club\/?p=178\">read more<\/a>)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=\/wp\/v2\/posts\/178"}],"collection":[{"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178"}],"version-history":[{"count":6,"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":222,"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions\/222"}],"wp:attachment":[{"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haddingtonrunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}